If you are expecting, you may notice that your body does not feel or look the same as it did prior to becoming pregnant. During pregnancy, many changes occur in the female body in adaptation for the fetus. There are...

When you think of massages or any type of spa treatment, typically aromatherapy comes to mind. Think about it, you’ve probably never gone to a spa and not been enthralled in the scents that fill the room. Aromatherapy is an...