We love seeing our clients on a regular basis, but we know sometimes you have to reschedule or cancel appointments because let’s be honest – life happens! But that can certainly cause those aches and pains that we work so hard to keep at...
Self Care. It’s a trending topic as of late, shedding light on the effort we put into maintaining our own well-being. We’re taught, from the earliest age, to care for ourselves through hygiene, nutrition, and education. But as we age, we let go...
Written by guest contributor: Danielle Johnston, Angel Touch Massage Therapy Client I have a pretty busy life. We all do. We have a habit of overcommitting at times (insert raised hand emoji here!) I’ve got four kids, four businesses and I’m the...
Your mom spent a lot of years focused entirely on you. She probably thought for days or even weeks about the perfect gift for your birthday and Christmas. To her, you might be the most important thing in her life. (We’re pretty sure you feel the...
First time getting a professional massage? Lucky you! Massages are the perfect way to hone in on self care, aligning the mental and physical state in one session. First-timers often worry over massage etiquette or what to expect upon arrival...
In the new year, many of us set our resolutions to improve our health. We’ll eat better, vow to go to the gym and inevitably drink more water. One of the things we forget about at times though, is the welfare of our mental health. Stress is one...
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