Self Care. It’s a trending topic as of late, shedding light on the effort we put into maintaining our own well-being. We’re taught, from the earliest age, to care for ourselves through hygiene, nutrition, and education. But as we age,...

‘Tis the season for Christmas lights, caroling and hot chocolate by the fireplace, right? Right… If you’re like most Americans, those are all the things you hope for when you think of the holidays, but you usually don’t quite get...